What Does Womp Womp Mean?

In the fitness world, 'womp womp' is what you might say when you miss your PR (personal record) or when the gym is closed for maintenance on leg day. But here's the thing: every 'womp womp' moment is just a chance to come back stronger. Didn't hit your goal? Womp womp. Now use that as fuel for your next workout. It's all about turning disappointments into motivation!